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Health Benefits of Cinnamon

Posted by Jennifer Paschall on

Cinnamon is very beneficial to you! 8 ways Cinnamon can benefit your health.

1. It may help treat type 2 diabetes
2. Cinnamon can lower your bad cholesterol
3. It has anti fungal, anti bacterial and antiviral properties
4. Cinnamon can help treat the symptoms of Alzheimers and Parkinsons
5. Anti Carcinogenic properties
6. Anti-inflammatory properties
7. Helps manage PCOS
8. Helps dull food cravings 

Cinnamomum verum is the type of cinnamon to buy for these benefits. Suggested Dosage: up to 6 grams daily for 6 weeks or fewer. After 6 weeks give your body a break before consuming again. ENJOY!

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